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The Peaceful
Pathways Counselling Practice
Understanding the Symptoms of Loneliness and Social Isolation and Effective Strategies for Overcoming Them
Loneliness and social isolation are becoming more common in our modern, busy lives. These feelings can affect anyone, but when they...
Catherine Jones
Apr 264 min read
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Demystifying Cognitive Behavioural Therapy (CBT): What You Need to Know
Cognitive Behavioural Therapy (CBT) is a proven approach to psychotherapy that has changed the lives of many suffering from mental health...
Catherine Jones
Apr 154 min read
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Unveiling the Power of Person-Centred Counselling: A Closer Look at How It Transforms Lives
Person-centred counselling, created by psychologist Carl Rogers, is not just a therapeutic method—it's a way to change lives. This...
Catherine Jones
Apr 144 min read
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How to Find Your Perfect Match: Choosing the Right Counsellor for Your Needs
Finding the right counsellor can feel overwhelming, much like searching for a needle in a haystack. You deserve someone who not only...
Catherine Jones
Apr 84 min read
47 views
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