Feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns you can’t seem to break?

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I offer warm, down-to-earth online counselling for adults across the UK experiencing:

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• Anxiety and Depression

• ADHD and Neurodivergence

• Emotional Overwhelm

• Bereavement

• Overthinking and Low Self-esteem

• and wider mental health difficulties.

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Helping you feel less overwhelmed, more understood, and more like yourself again

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I’m Cathy (she/her), a BACP and NCPS qualified counsellor and I provide a supportive, non-judgemental space where you can talk openly, feel genuinely heard, and begin to better understand yourself at your own pace.

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As someone from a working-class background myself, I aim to offer counselling that feels grounded, approachable, and genuinely human. I understand that reaching out for support can feel daunting, especially if therapy has previously felt intimidating, overly clinical or simply not like it was meant for you.

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My approach is warm, down-to-earth, and free from unnecessary jargon. I am to create a space where you can feel comfortable being yourself and talking openly about what's going on in your life.

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Access flexible online counselling sessions via video call or phone, providing mental health support wherever you feel most at ease.

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If you're wondering whether I'm the right counsellor for you?

 

Find out what to expect from counselling and how I work

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